1. Read 10 pages of a book
2. Listen to a podcast 3. Meditate using the "Headspace" app 4. Make an effort with your hair 5. The 5 Minute Journal 6. Enjoy a hot cup of tea 7. Watch an inspirational YouTube video 8. Get sweaty 9. Healthy Food Prep 10. Affirmations and Mantras 11. Plan your day 12. Stretch, and know when to take a break (15 minute breaks)
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AuthorAries | Soccer Fan | Poet | Writer | Love Sunflowers | LGBTQ+ | Entrepreneur Archives
February 2025
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