All about me Aiden

I'm Aiden Dylan Kirchner. My Zodiac Sign is ARIES & TAURUS as I am born on 20 April and born on the Cusp. HOWEVER, I 100% identify MUCH MORE with an ARIES and can so much more relate to being an ARIES. FACTS!!! 3000% -- I am a HUGE Soccer fan. My favorite teams are; Germany, FC Bayern Munich, and FC Cincinnati. ​

​I'm a Poet and have won several Poetry Awards. I'm a Writer, I love to write. I write an entry in my Journal Daily and a Blog Post of course, I try to write that daily also. I absolutely 100% LOVE LOVE LOVE Sunflowers. Sunflowers are my #1 favorite flower. And my #2 favorite Flower would be Daisies. I love and am interested in all thing LGBTQ+ related, as I am a Trans Man. I'm an Entrepreneur. I own Kirchner Admin Services & I am an Avon Sales Representative & Recruiter. I am an ENTJ Personality Type. I'm a Cincinnati Reds Baseball fanatic. I'm a Cincinnati Bengals Football fan. I'm an Ohio State Buckeyes Football Fanatic. I'm a United States Army Veteran. I was a 92G Food Service Specialist in the United States Army. I have a wild heart with a free spirit and a hippie soul, I am WILD SOUL aka Aiden D. Kirchner. I hope you enjoy reading my Blog Posts that I create for you all and feel free to browse my Website for daily Motivation and Inspiration.

As an Aries, born under the first sign of the zodiac, I embody the fiery and dynamic spirit that defines this sign. Ruled by Mars, the planet of action and desire, I am naturally drawn to new challenges and adventures, constantly seeking ways to assert my independence and pioneer new paths. My boldness and confidence often make me a leader in various aspects of life, inspiring those around me with my enthusiasm and zest for life. While my spontaneous nature can sometimes lead to impulsive decisions, I embrace these moments as opportunities for growth and learning. My optimistic outlook and relentless drive ensure that I navigate through life with a sense of purpose and determination, making the journey as exciting as the destination.

As an Aries, I thrive on challenges and adventure, always ready to take the lead and embrace new experiences with enthusiasm. My bold and energetic personality ensures that I approach life with a fearless spirit and an unwavering optimism that inspires those around me.

As an Aries, my personality is a vibrant blend of passion, energy, and determination. Born under the sign ruled by Mars, I naturally exude confidence and a fearless approach to life’s challenges. My leadership qualities often shine through, as I’m always ready to take initiative and inspire others with my enthusiasm. Adventure and spontaneity are at the core of my being, driving me to explore new horizons and embrace the unknown. While my impulsive nature sometimes leads me to act before thinking, I view these moments as valuable learning experiences that shape my growth. My unwavering optimism and relentless drive ensure that I face obstacles head-on, always ready to turn setbacks into opportunities. As an Aries, my zest for life and unyielding spirit make every day an exciting journey filled with endless possibilities.

WHAT ADHD ACTUALLY IS

• FIDGETING
  
• SCATTERED
  
• FORGETFUL
  
• WITHDRAWN
  
• FRUSTRATED BY SIMPLE TASKS
  
• LOW STRESS TOLERANCE
  
• OVERLY EMOTIONAL
  POOR EMOTIONAL REGULATION
  

• SENSITIVE TO CRITICISM
  
• MESSY
  
• DISORGANIZED
  
• SPEAKING OUT OF TURN
  
• STRUGGLING TO FINISH THINGS ON TIME
  
• WORKING HARD TO CONFORM
  
• HARD TIME SAYING "NO"
  
• ​DIFFICULTY MAKING DECISIONS
  

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. 

---

Symptoms of inattention may include difficulty sustaining focus, organizing tasks, and following through on instructions. ​

Hyperactivity can manifest as excessive fidgeting, restlessness, or an inability to stay seated in appropriate situations. Impulsivity often leads to hasty actions without consideration of consequences, interrupting others, or an inability to wait one's turn. 

ADHD is commonly diagnosed in childhood but can continue into adulthood, affecting various aspects of life including academic performance, work responsibilities, and interpersonal relationships. Effective management often involves a combination of behavioral strategies, medication, and supportive therapies tailored to individual needs.

• ​Personality Traits: Known for their boldness, confidence, and adventurous spirit.
  
• Strengths: Natural leaders, enthusiastic, optimistic, and pioneering.
• Challenges: Can be impulsive, impatient, and sometimes confrontational.
• Compatible Signs: Often gets along well with Leo, Sagittarius, Gemini, and Aquarius.
• Lucky Colors: Red and other vibrant colors that reflect their fiery nature.
• Motto: "I am" – highlighting their strong sense of identity and independence.

• Bloodstone: Enhances strength, vitality, and protection, resonating with the warrior energy of Mars.
• Clear Quartz: Amplifies energy and clarity, aiding in focus and goal-setting.
• Amethyst: Promotes calmness and intuition, counterbalancing Aries' fiery and sometimes restless disposition.
• Citrine: Encourages abundance, joy, and personal power, reflecting Aries' optimistic outlook and drive.
• Garnet: Stimulates passion and revitalizes energy, aligning with the passionate and energetic characteristics of Aries.

​

• Element: Aries is a fire sign, symbolizing passion, energy, and dynamism.
• Ruling Planet: Mars, the planet of action, desire, and aggression, governs Aries.
• Symbol: The ram, representing determination, leadership, and courage.
• Dates: Aries season spans from March 21 to April 19.​​

For Aries, the following crystals are particularly beneficial, complementing and enhancing the sign's natural traits:

• Carnelian: Boosts courage, creativity, and motivation, aligning with Aries' dynamic and adventurous spirit.
• Red Jasper: Provides grounding and stability, helping to balance Aries' impulsive nature.​

Here is a list of herbal supplements and remedies that are commonly used to help manage symptoms of ADHD:

​Ginkgo Biloba: Improves cognitive function, focus, and memory by enhancing blood flow to the brain.
Ginseng: Boosts energy levels and helps improve concentration and mental clarity.
Bacopa Monnieri: Known for enhancing cognitive function, memory, and reducing anxiety.
Rhodiola Rosea: Reduces fatigue, enhances mental performance, and helps with stress management.
Passionflower: Calms the nervous system and reduces anxiety, promoting better focus and relaxation.
Lemon Balm: Alleviates restlessness, anxiety, and helps with cognitive performance.
Valerian Root: Aids in reducing hyperactivity and improving sleep quality.
Chamomile: Provides a calming effect, helping to reduce anxiety and improve focus.
Green Oats (Avena Sativa): Supports nervous system health and helps improve concentration.
Gotu Kola: Enhances cognitive function and reduces anxiety, promoting better mental clarity.
Ashwagandha: An adaptogen that helps reduce stress and improve overall mental well-being.

Freeze: In this response, an individual may become immobilized or unable to act. It can include dissociation, numbness, or a feeling of being stuck, unable to respond to the trauma.

Fawn: This response involves trying to please or appease the perceived threat to avoid harm. It is characterized by people-pleasing behaviors, over-compliance, and a lack of personal boundaries to avoid conflict or further trauma.

The four primary trauma responses, often referred to as the "Four F's," are:

Fight: This response involves a reaction of confrontation or aggression to perceived threats. It is characterized by anger, irritability, and a desire to gain control over the situation.

Flight: This response is about escaping or avoiding the threat. It manifests as anxiety, restlessness, and an urge to flee or avoid the traumatic situation or anything that reminds one of it.

ADHD Awareness Month is observed annually in October. This month-long event is dedicated to raising awareness about Attention Deficit Hyperactivity Disorder (ADHD), a condition that affects both children and adults worldwide. The goal of ADHD Awareness Month is to educate the public, reduce the stigma associated with ADHD, and promote a better understanding of the challenges faced by those living with the disorder. Various organizations and advocacy groups participate in activities such as informational campaigns, community events, and educational seminars to provide support, share resources, and highlight the importance of early diagnosis and effective treatment. Through these efforts, ADHD Awareness Month aims to foster a more inclusive and supportive environment for individuals with ADHD and their families.