Journal prompts for self-discovery

What is Self-Discovery?

​​Self discovery describes a process beginning in puberty through which a person tries to define himself or herself in terms of his or her characteristics and goals, especially in terms of differentiation from society and its influences.

1. What do I need to get off my chest today?
2. What makes me happy?
3. How can I relax?
4. 3 things I love about this time in my life?
5. Something great that happened to me recently
6. What were my highs of the week?
7. What were my lows of the week?
8. Something I am grateful for
9. What are my biggest goals?
10. One way I would like to grow this year?