MINDFULNESS | SELF-COMPASSION | GRATITUDE

$15.50 · This illustrated "sketchnote" conveys the concepts of Mindfulness, Self-Compassion, Gratitude, and how all three can assist in the healthy rewiring of our brains during self-reflection. Perfect as office wall art for therapists, social workers, and other mental health advocates.This illustration is featured in the TAKE TWO Online Course, taught by Kate Simpson and Ellen Cady. Through a combination of daily journal writing and guided meditations over 28 days, the course will teach practices to build inner resilience and promote greater happiness in life. For more information or to sign up for their course, please visit their website here: https://taketwo.thinkific.com/courses/Take-two. The online course is a guide for TAKE TWO: A JOURNAL FOR NEW BEGINNINGS, authored by Kate Simpson, Ellen Watson, and Kari Herer.YOU GET:- one 8"x10" print of my original illustration (printed on natural white cardstock)***Frame is NOT included.SHIPPING INFORMATION:-Carefully packaged in a waterproof cellophane sleeve with backing board-Ships via USPS in a sturdy rigid mailerDesigned and printed in the USA.--------------------------------------------------------------See the rest of the Sketchnote Series here: https://etsy.me/2UEiREg --------------------------------------------------------------All prints are made by me. They are hand lettered and illustrated, then digitized, then printed. All are packaged with a sturdy backing board.*Please note: Actual print colors may differ slightly from colors on your screen due to different screen resolutions and color depths.FACEBOOK: https://www.facebook.com/KatieVazDesign TWITTER: https://twitter.com/katievazINSTAGRAM: http://instagram.com/katiemarievaz©2020 Katie Vaz Design. Cannot be copied or reproduced.