MOTIVATED AF

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MOTIVATED AF

BELIEVE

The only way to achieve is to trust yourself.

DISCIPLINE

Do it if you don't feel like it.

STRONG

Build a strong mindset, the body will follow.

CONSISTENCY

This lifestyle is a Marathon, not a sprint.

SECRET

There is no secret, only hard work and consistency.

DIFFICULT
TIMES
CAN DEFINE YOU,
DIMINISH YOU,
OR DEVELOP YOU.
YOU DECIDE.
​-- Jim Kwik

I AM
​FIT
ALIVE
POSITIVE
HEALTHY
HAPPY
STRONG
CONTENT
COMMITTED
CONFIDENT
ATTRACTIVE
BLESSED
COMPLETE
​#NOEXCUSES

WORK HARD
AND STAY HUMBLE.
NO MATTER HOW
FAR YOU HAVE COME
THERE IS ALWAYS
ANOTHER LEVEL
TO STRIVE FOR AND
THERE IS ALWAYS
MORE TO LEARN.
#MOTIVATEDAF

AS DIFFICULT AS IT MAY BE,
WE HAVE TO REACH A POINT
WHERE WE LET GO OF THE BURDENS
OF OUR EXPERIENCES AND
SHARE THE BEAUTY OF THE LESSONS
THEY LEFT BEHIND.
​
-- MORGAN RICHARD OLVER | THEMINDSJOURNAL

IGNORE
WHAT PEOPLE
THINK OF YOU.
WORK HARDER,
ESPECIALLY
WHEN NOBODY
​IS WATCHING.

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JOURNALING PROMPTS 🫶🏼🤍

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JOURNALING PROMPTS:

• WHAT DO I NEED TO DO MORE OF IN MY LIFE?
• WHO DO I WANT TO BE FOR MYSELF?
• IF I WAS LIVING MY DREAM LIFE, WHAT WOULD IT LOOK LIKE?
• HOW HAVE I BEEN FEELING RECENTLY?
• WHAT DO I NEED MORE OF IN MY LIFE RIGHT NOW?
• WHAT AM I MOST EXCITED FOR?
• WHAT ARE 3 THINGS I'M PROUD OF RECENTLY?
• WHAT HAS BEEN GIVING ME ENERGY?
• WHAT HAS BEEN DRAINING MY ENERGY?

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​JOURNALING TOWARD
​SELF-LOVE

1. thing you need to let go of​
2. pieces of advice you need to remind yourself of
3. of your greatest talents/abilities
   
4. activities that make you feel good
   
5. positive self-love affirmations
   
6. people (or pets) you love having in your life
7. things you can do to remove stress
   
8. simple things that bring you joy/inspiration
   
9. things, places, or people you are grateful for
   
10. things you love about yourself
    

​THE 7 STREAMS OF INCOME

1. EARNED INCOME: From working a job.
   
2. PROFIT INCOME: From buying and selling.
   
3. INTEREST INCOME: From lending money.
   
4. DIVIDEND INCOME: From owning stocks.
   
5. RENTAL INCOME: From renting out property.
   
6. CAPITAL GAINS: When assets increase in value.
   
7. ROYALTIES: Income from others using your work.
   

HARD
WORK,
DISCIPLINE
AND CONSISTENCY
ARE THE ONLY
OPTIONS.