Motivation Monday

3/27/2023

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Today is your opportunity to build the tomorrow you want.

Success is to wake up each morning and consciously decide that today will be the best day of your life.

Don't count the days, make the days count.

“One of the keys to happiness is a bad memory.” “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” “Success means being happy with who you are and bringing happiness to those around you.” “Our deepest fear is not that we are inadequate.

The only way to do great work is to love what you do

What are the 7 Mindsets in order?

EVERYTHING IS POSSIBLE
PASSION FIRST
WE ARE CONNECTED
ATTITUDE OF GRATITUDE
100% ACCOUNTABLE
LIVE TO GIVE
THE TIME IS NOW

You can get everything in life you want if you will just help enough other people get what they want.

The 6 Winning Mindsets:

Locus of Control
Resilience
Win-Win
Growth
Serendipity
Abundance

You're braver than you believe, and stronger than you seem, and smarter than you think. Keep your face to the sunshine and you cannot see a shadow. In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.

15 Things Successful People Do on Monday Mornings

They wake up early and exercise.
They eat a healthy breakfast.
They arrive early.
They clear their desk and desktop.
They carve out time for unexpected projects and tasks.
They greet their team and boss.
They update their to-do list and goals.
They visualize the week’s successes.
They screen emails for urgent requests.
They tackle the tough challenges first.
They make an extra effort to smile.
They add a “blanket of humanity” to their emails.
They’re able to say no.
They stay focused.
They remember that there is Tuesday.

Today is your opportunity to build the tomorrow you want.

Why are Monday mornings so hard?

Monday morning is a highly stressful day for many people. It is the time when people return to work or school after the weekend. If the weekend was long, such as a three-day weekend because of a holiday, it can be more stressful than the average end to the weekend.

If you don't believe in yourself, who will?

Why am I so lazy on Mondays?

Sleep researchers refer to this phenomenon as "social jetlag" — when work, school, or social obligations force your body away from its normal sleep patterns. Not only can it explain why so many people feel awful on Monday mornings, but social jetlag seems to also have real health consequences.

Your time is limited, so don't waste it living someone else's life.

7 Things You Can Do to Start your Day in a Happy Mood

Prep Before Bed.
Get Enough Sleep.
Do Some Light Exercise or Stretching.
Do Something You're Passionate About.
Get Inspired or Learn Something New.
Put Away Your Smartphone.
Express Gratitude to Start your Day in a Happy Mood.

Well today, we've got you a list of things you should probably avoid doing on a Monday.

Call In Sick At Work. The weekend was a hard one, we're sure. ...
Wake Up Late. ...
Listen To Sad Or Slow Music. ...
Interact With People You Don't Like. ...
Step Into Long Meetings. ...
Open Your Emails First Thing in the Morning. ...
Be Spotted by Your Boss.

Here are the four key ingredients to growth that you need to embrace when entering a growth mindset:

Effort. You need to know that you must put an effort in whatever you need to grow in, this is critical, important, useful and leads to growth.
Challenges. ...
Mistakes. ...
Feedback.

What are 3 essential ingredients of a success mindset?

They are - Clarity of Purpose, Growth Mindset, and Courage. Without purpose, it is hard to have a clear direction. It is important to know what you want and what you are striving for. Many people elude success as they do not have a clear idea of what to do.

What are the three pillars of mindset?

If you want to spot and prevent problems, a Proactive mindset is the best way to seize opportunities (before anyone else does) and forge ahead to a fruitful future. And the good news is that anyone can achieve it by focusing on three simple things: attitude, ambition, and action.

What are the 4 mindset qualities?

Honesty, commitment, flexibility and accountability are mindset qualities sought after by employers. Use the table below to describe why these mindset qualities are important to employers. It is important to show an employer that you are able to demonstrate honesty, commitment, flexibility and accountability.

8 Mindsets That Will Set You on the Path to Success

Have a growth mindset. ...
No risk, no reward. ...
Embrace your mistakes and move on. ...
Curiosity will keep you thirsting for more. ...
Find gratitude, celebrate others' successes. ...
Shun the negative, feed the positive. ...
Be healthy in mind and body. ...
Keep your energy high.

HIGHLY SUCCESSFUL PEOPLE HAVE ACHIEVEMENT MINDSETS

They think about big goals, how to get after them and the potential rewards that will follow. Finishing is key. Here is what I mean: Highly successful people do not focus on failure or what could go wrong. They know that with every decision their comes inherent risk.

How can I change my mindset to positive?

You can learn to turn negative thinking into positive thinking.

Following are some ways to think and behave in a more positive and optimistic way:

Identify areas to change. ...
Check yourself. ...
Be open to humor. ...
Follow a healthy lifestyle. ...
Surround yourself with positive people. ...
Practice positive self-talk.

The five mindsets of Enterprise Leaders:

Purpose. Enterprise Leaders believe they should apply and grow their gifts in order to more powerfully give to others, the enterprise, and beyond.
Courage across and beyond. ...
Awareness of self and impact. ...
Inclusion that matters. ...
Integrative thinking.

10 ways to develop a growth mindset

Identify your own mindset. ...
Look at your own improvements. ...
Review the success of others. ...
Seek feedback. ...
Harness the power of 'yet' ...
Learn something new. ...
Make mistakes. ...
Be kind to yourself.

10 Ways to Develop a Success-Oriented Mindset

Put yourself in challenging new situations. ...
Be open to finding a mentor. ...
Think of failure as a learning opportunity. ...
Keep a folder of your proudest moments. ...
Surround yourself with top talent. ...
Find time to disconnect from stressors. ...
Develop a simple morning routine.

10 ways to make your Monday morning better

Get up earlier. If you really want to change your Monday mindset, start as you mean to go on.
Get up later.
Eat breakfast.
Don't go back to sleep.
Make more of your commute.
Make someone's day.
Make Monday your cheat day.
Remind yourself about other successful Mondays.
Put things in perspective.
Find a Monday happy place.

8 Things You Can Do Now to Improve Your Monday Mornings

Avoid getting the bends (Part 1) ...
Avoid getting the bends. ...
Look forward to something. ...
Set your own priorities. ...
Make the most of the morning. ...
Shuffle the schedule. ...
Find some fun. ...
Roll with it.

What is Monday anxiety?

Monday morning anxiety is not a scientific term, but it is quite common, and it refers to the state of waking up all stressed and anxious at the start of the week. It is similar to the characteristics of a generalized anxiety disorder (GAD), where you feel an excessive amount of stress and anxiety in the morning.

What does a good mindset look like?

Having a positive mindset means making positive thinking a habit, continually searching for the silver lining and making the best out of any situation you find yourself in.

What is Monday motivation for social media?

Think of it as you having the same dream over and over again, except this time, it's real. For those of you new to the term, #MondayMotivation is a hashtag used across social media channels like Twitter, Facebook, and Instagram to spread optimism, positivity, and life-affirming messages every time Monday rolls about.

Monday Status

Dear Monday, I think you should go on a vacation. ...
Monday is coming! ...
People say each day is a gift. ...
If you ever see me happy on Mondays, you know that's not me. ...
I wish one day I wake up & hear: “Monday has been canceled. ...
Keep calm and act like it's not MONDAY!

Motivational Instagram Captions

Oops is always better than what if.
If you want opportunity to knock, it's time to build a door.
The little things in life matter.
If you don't believe in yourself, who will?
I may not be there yet, but I'm closer than I was yesterday.
It always seems impossible until it's done.

Why Monday is amazing?

Monday is a great day to really throw yourself into your tasks and get ahead of yourself for the week. Tick loads of boxes on a Monday, and your future self will be most grateful. Plus, it means by Friday, you can take it easy enough, as you won't be overwhelmed.

What's happy Monday?

The Happy Monday System (ハッピーマンデー制度, Happī Mandē Seido) is a set of modifications to Japanese law in 1998 and 2001 to move a number of public holidays in Japan to Mondays, creating three-day weekends for those with five-day work weeks.

How do you celebrate motivational Monday?

Share your favorite motivational Monday quotes for work.
Play upbeat music in the office.
Recognize employees for their hard work.
Eat a team breakfast in the office.
Encourage employees to dress casually on Mondays in the office.

10 Monday Motivation Tricks

Go to bed early and limit screen time. ...
Wake up early. ...
Write a list of goals for the week. ...
Engage in physical activity. ...
Stay hydrated and practice healthy eating. ...
Practice self-care. ...
Take breaks. ...
Schedule something to look forward to later in the week.

Beautiful people aren't always good, but good people are always beautiful. It wasn't always easy, but it's worth it. Everyone has a chapter they don't read out loud. I may not be there yet, but I'm closer than I was yesterday.

Here are some tips for staying motivated every day:

Regularly review your goals and progress.
Continue to set new goals.
Keep the momentum up.
Find mentors, for example, someone you look up to who is experienced in the habit you want to change.
Surround yourself with positive people.

What is Monday mindset?

Mindset Monday was created to cut through the fog of your weekend each and every Monday. Monday is not something you should dread. Monday should be used as a new beginning, to try new things and strive for improvement.

Here are five words of wisdom I learned from my mentor that will help you to experience true success in your life, relationships, and career.

Pursue Passion More Than Profit. ...
Hard Work Beats Talent. ...
Excellence, Not Perfection. ...
Big is Little and Little is Big. ...
You Choose Your Spouse, Not Your Child.

How do you motivate yourself on a lazy day?

Make your goals manageable. Setting unrealistic goals and taking on too much can lead to burnout. ...
Don't expect yourself to be perfect. ...
Use positive instead of negative self-talk. ...
Create a plan of action. ...
Use your strengths. ...
Recognize your accomplishments along the way. ...
Ask for help. ...
Avoid distraction.

What motivates you to get up every morning?

This motivation can come from knowing that a new day does not have to be associated with its yesterday. It is just that: a new day, a new start. Simply put, life is not guaranteed the next day, so it can be beneficial to get up in the morning with desires of doing something deserving of time and effort.

9 Steps to Ignite Motivation

Challenge yourself.
Set small daily and weekly goals.
Use past work success for future motivation.
Think about the bigger picture.
Remind yourself of your reasoning.
Find what inspires you.
Make goals visible.
Choose positivity.

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